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	<title>NuSpecies - Live Naturally, Not Normally!</title>
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		<title>Want to Eat More Raw? Here&#8217;s How to Start!</title>
		<link>http://www.nuspecies.com/want-to-eat-more-raw-heres-how-to-start/</link>
		<comments>http://www.nuspecies.com/want-to-eat-more-raw-heres-how-to-start/#comments</comments>
		<pubDate>Fri, 11 May 2012 17:00:47 +0000</pubDate>
		<dc:creator>Jillian</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[farmers market]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[liviing]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[vegetables]]></category>

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		<description><![CDATA[Fruits and vegetables are great for your body, providing an abundance of biologically appropriate vitamins, minerals, and fiber to maintain optimal health.  You might even know, both innately and through research, that the best way to eat fruits and vegetables are in their unadulterated living (raw) and fresh form.  Since this is so different from [...]]]></description>
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		<title>Fresh Guacamole</title>
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		<pubDate>Sat, 05 May 2012 22:14:46 +0000</pubDate>
		<dc:creator>Jillian</dc:creator>
				<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[Happy Cinco De Mayo! I really can’t think of a better way to celebrate this holiday than with some yummy raw guacamole! This tasty treat is not only going to taste amazing, but the avocado in guacamole has some great health benefits as well. Avocado has a high content of essential nutrients such as Vitamins [...]]]></description>
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		<title>Walnut, Avocado &amp; Grapefruit Salad</title>
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		<pubDate>Wed, 02 May 2012 16:03:01 +0000</pubDate>
		<dc:creator>Jillian</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[grapefruit]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[walnut]]></category>

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		<description><![CDATA[&#160; The more color you can add to a salad the better! Not only is it better for you, but it looks delicious as well! The key to picking out ingredients are to go for raw and organic or local selections. Organic fruits have actually been shown to contain more vitamins and minerals and local [...]]]></description>
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